Supporting Your Mental Health and Well-Being

Date & Time: Thursday, July 9th, 2020
11:00 AM - 12:00 PM
Location: online
Description:

Learning Outcomes:

  • Understanding stress – chronic vs. acute
  • Understanding the strain or trauma that can be associated with working under extreme pressures

  • Simple tips and guidelines for providing self-care

Presenter:

Jack Veitch is the Manager of Community Engagement and Education with the Canadian Mental Health Association, Haliburton, Kawartha, Pine Ridge Branch. Jack has worked with his local CMHA branch for over twelve years in a variety of roles including; Housing, Community Support, Intensive Case Management and Forensic Case Management. In his current role, Jack teaches a variety of certificate courses including safeTALK, Applied Suicide Intervention Skills Training, Mental Health Works, Mental Health First Aid and Living Life to the Full and is a Certified Psychological Health and Safety in the Workplace Advisor. Jack was a part of the team that helped to create the Ontario Hockey League/CMHA Ontario Talk Today program, in which he currently works as the Peterborough Petes Mental Health Coach.

If you have any questions, please contact Kelly Doyle or Holly Stringer.

 

Presenter: To be announced